Maternity

Prenatal yoga can help alleviate pregnancy pains and stresses and physically and mentally prepare you for childbirth. Furthermore, it improves your flexibility, helps you build strength, and keeps your mind present and engaged. You can continue to find a deeper connection with your body and your baby! With any yoga class, you should honor your […]

Our bodies do so much more work than we think they do. Whether busting out a strenuous workout, sitting at a desk for long periods, or up and moving while doing housework, our bodies are constantly in action and keeping us alive. That effort multiplies considerably when pregnant, creating more strain and tension on already […]

Don’t know when to schedule your maternity photos? Here’s a few tips on on choosing the right time to show off that baby bump! Every pregnancy is different and every photographer has their recommendations, but I usually recommend between 30-34 weeks. You should have a beautiful enough bump to show off while still feeling comfortable. […]