Richfield Chiropractor | BodyWork Chiropractic and Wellness

Pregnant mom sitting with husband and two sons on white bench for photoshoot Richfield Chiropractor

Located in Richfield, Ohio, BodyWork Chiropractic and Wellness is an excellent, welcoming clinic where the whole family is taken care of and valued! From pregnancy massage to nutrition counseling to a range of chiropractic services for infants, children, and adults, this Richfield chiropractor helps families thrive. This is truly a one-stop shop for the entire family to stay healthy and feel good. So check them out and everything they offer today!

About A Richfield Chiropractor – BodyWork Chiropractic and Wellness

3807 Brecksville Road Unit 4

Richfield, Ohio 44286

BodyWork Chiropractic and Wellness is a chiropractic clinic in Richfield, Ohio that offers a variety of services to help clients of all ages and stages feel their healthiest. The clinic provides helpful services such as chiropractic care, personal training, massage therapy, and even nutrition guidance. 

Owned by Dr. Mariah Southard, BodyWork Chiropractic and Wellness features a wonderful staff who conduct: 

  • prenatal and postnatal fitness classes, 
  • prenatal and postnatal nutrition counseling, 
  • childbirth education, 
  • doula services, and 
  • much more. 

This is a place where everyone feels welcome, valued, and cared for by staff. 

Dr. Mariah Southard is from North Royalton, Ohio, and is knowledgeable in many different adjustment techniques. Her passion for helping people stems from her own experience with a neck injury from an accident, and she credits her recovery to chiropractic care. Chiropractic services focus on the natural healing of the body, healthy lifestyle promotion, and maintenance treatments that help patients avoid long-term issues.


Chiropractic Care & Personal Training

The Richfield clinic offers chiropractor care, personal training, massage therapy, and nutrition counseling. You can book chiropractic appointments in single visits or ten or 20-visit packages. Chiropractic services are available for children as well. Furthermore, chiropractic care provides relief from everyday aches and pains and helps patients maintain a healthy, active lifestyle. These relieving chiropractic services can help alleviate the following: 

  • back pain, 
  • neck pain, 
  • headaches, and 
  • sciatica, and 
  • provide preventative wellness during all stages of life. 

Additionally, you can book personal training sessions for 30-60 minutes in 10 or 20-visit packages. Personal training is done in the fitness studio and includes weight training and a variety of exercises. Sessions are ideal for people with specific physical goals, such as: 

  • strength training, 
  • functional mobility, 
  • balance and stability, 
  • physique, and 
  • overall health management. 

This clinic tailors fitness programs to each client’s goals and needs. 

The Strength Program is perfect for women who want to build lean, strong muscles as they weight train in a safe, empowering environment. Commitment and consistency make for great results! Women can feel informed and empowered as they embark on their fitness journey with safe, effective exercises tailored to all body types and fitness levels. The staff can help modify exercises during pregnancy.

Kara Schlegel, who studies movements, modifications, and effectiveness, leads the fitness program. The program’s structure focuses on core strengthening, particularly for women. Training helps women feel educated and empowered as they achieve their health goals. 

Massage Therapy & Nutrition Counseling

Massage therapy is available at BodyWork Chiropractic and Wellness. You can book sessions for 30, 60, or 90-minute treatments in a variety of packages. Ultra-relaxing massage services are private, tranquil, and soothing for the mind and body. Additionally, staff personalizes massage sessions for each client’s needs, and licensed massage therapists offer: 

  • deep tissue, 
  • prenatal, 
  • relaxation, and 
  • other types of massage. 

Nutrition guidance includes body composition analysis and follow-up visits to help clients achieve their health and wellness goals. Nutrition counseling is perfect for anyone trying to: 

  • gain lean muscle, 
  • lose fat, 
  • feel better overall, 
  • have a healthy pregnancy journey, or 
  • focus on nutrition while breastfeeding. 

This program focuses on identifying nutrient sources and their correlation with overall physical health. Unlike traditional massage therapists, they want you to get the best experience that not only feels good, but also benefits your body the most. 

pregnant mom in blue dress holding baby bump for maternity photoshoot Richfield Chiropractor


BodyWork Chiropractic and Wellness has recently welcomed a new owner, Dr. Mariah Southard, who has been practicing chiropractic care for the past five years. She is excited to bring her chiropractic services to the BodyWork clinic. Chiropractic care has been a lifelong dream for Dr. Southard, and she looks forward to working with patients at this clinic, helping them achieve their health and wellness goals.

This office receives outstanding reviews from clients. Moreover, clients rave about receiving exceptional chiropractic care and massage therapy under the expert care of Dr. Mariah Southard. BodyWork Chiropractic and Wellness staff are passionate, genuine, and friendly. Chiropractic care can help with a variety of health issues, from chronic headaches to scoliosis. 

Chiropractic adjustments can help alleviate pain, strengthen the muscles, and release tension. In conclusion, the combination of chiropractic services, nutrition counseling, and strength training produces effective, long-lasting results for clients of all ages and abilities. 

Richfield Chiropractor

From prenatal massage to fitness programs, nutrition counseling, and chiropractic services, BodyWork Chiropractic and Wellness is a welcoming, family-friendly clinic in Richfield, Ohio. The clinic offers various services to support clients’ health and wellness goals at all stages of life. Everyone feels welcomed and cared for at this Richfield chiropractor’s clinic, and a variety of services are available for patients as young as infancy all the way through mature adulthood. Suppose you’re looking for a great place to enrich your health and wellness journey. In that case, BodyWork Chiropractic and Wellness in Ohio is the perfect destination to help you achieve your goals. 

Now that you found your one-stop-shop for health throughout your pregnancy and beyond, it’s time to find a photographer to capture your journey! I love helping Richfield families navigate motherhood and capturing their journey from belly to crib! So check out the blog links below for more motherhood content and work from my portfolio. Reach out today to chat about your dream photo session!

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